Any of you have New Years resolutions you'd like to share? I'm not really a New Years resolution person but its as good of a time as any to get back on the weight watchers wagon. I stopped tracking quite a while ago and sadly have gained every single pound that I had lost, back. I kept the weight off for a good year and slowly let old habits creep back in and to no surprise the pounds followed. Embarrassed, ashamed, yes and yes. But it is what it is and as of Wednesday I started tracking religiously and am already down 2 pounds. Clear and simple, tracking your food WORKS. I haven't started an exercise routine yet, but will as soon as I kick this cold. Simply walking a minimum of two miles a day will be my starting point.
So there you have it, I'll be back to doing weekly weight watchers posts and keeping myself accountable. Hoping to be back in shape in no time. HA. Actually I'd be happy with by summer.
Anyone else with me?
Lets do this! No shakes, no gimmicks. Just eating real foods, and less of everything else!
I can, I will, I am
Ross & I are starting on Monday!! We just put a TV in our workout room!! A must for me to be successful!!
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